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How does life coaching work?

You have questions, and that’s good! Here are some questions I hear often from my potential clients. If you still have questions about what it’s like to work with me, sign up for a free consultation and we'll talk it over.

how does life coaching work?

What is asked of the coaching client?

In short: motivation, time, and financial resources.

The most important thing you bring to the process is motivation. You must be motivated to put in the work required to catalyze big changes in your life.

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How much time will this take?

Even as little as six to ten hours a week can be enough to make progress. You'll feel more optimistic as you clear out negative thought patterns, and as the lessons take hold. If you're able to dedicate more time than that, all the better.

Personal growth and personal development is a life-long undertaking. No matter where we are in life, we can always get better, or happier, or more successful. Once you get a taste of how your life can improve, you won't want to ever stop growing and learning. That's exciting!

If we get 1% better at anything every day, then (according to the Rule of 72) we've doubled our skill in 72 days. That's impressive growth! Years from now, you'll look back on your coaching experience as a pivotal moment in your life.

What happens in a coaching session?

The basic session structure is to review previous sessions, talk about where the you are is at today (emotionally, materially, or otherwise), and plan further steps to move forward. I prepare an agenda for every session, but in reality the conversation goes where it wants to go. Maybe the client is excited or troubled about something in particular, in which case I'll ditch the plan and respond to what's most important in that moment.

You'll come out of your coaching sessions feeling strong and energized! Whether I'm coaching a client or working with my own coach, a special magic guides and informs this process of activating personal growth. No wonder we come away feeling more optimistic and positive than when we started!

How much does life coaching cost?

Coaching packages are priced based on the needs of the individual client, and the scope of the package.

Good coaching is an investment in yourself with big benefits to follow. Big benefits require meaningful investments. That investment may pinch you financially in the short term. The rewards arrive quickly, though. The long-term benefits are well established, as thousands of coaching clients can testify.

When you hire me as your personal development coach, you are paying for results. It's my job to make sure you get the results you expect, and more.

Click here to read about the benefits of life coaching in more detail, and to learn about the potential return on your investment.

What about confidentiality?

All interactions between me and my clients are held in strict confidence.

How do I get started with life coaching?

  • Schedule a no obligation coaching call here, when we'll get to know each other and decide if we are a good fit to work together as coach and client.
  • My coaching packages begin with a 90-minute session on the phone, in-person, or on video chat to determine your personal road map, followed by a one-hour session every two weeks. 
  • I encourage email contact in between the live sessions.
  • All of this can be refined to suit your individual needs.
  • Expect some field work! You’ll receive personal growth tools and techniques to implement, books to read, videos to watch, and written questions to answer.
how does life coaching work?

Sounds good, but will coaching be nothing but hard work?

Not with the right mindset, and mindset is everything in personal development. Bring your curiosity and sense of adventure and you'll have a lot of fun!

As mentioned above, six to ten hours a week is enough to make progress. You'll feel more optimistic as you clear out negative thought patterns, and as the lessons take hold.

In my mind, if we're not having fun, then we're doing something wrong. I'm quick to laugh about my own shortcomings, and I hope that rubs off on my clients. Life is made to enjoy, and we're striving for more happiness in our lives, right?

facing the challenge

With whom does Focused Eye work?

I am dedicated to helping men find meaning in their lives.

I work with male-identifying persons over the age of 21.

I do not exclude or restrict access on the basis of age, sexual preference, national origin, financial status, or race.

What if coaching doesn't work for me?
Do I get my money back?

I offer a full refund within 30 days from the signing date of our coaching contract, less a 15% administrative fee.

Remember that personal growth requires some sacrifice. You need to experience some discomfort before you can truly grow. Understand this, and you'll have a much easier time navigating the rough stretches.

How does life coaching work? What is the key to success?

Understanding the importance of hard work, and approaching the tasks ahead with an enthusiastic open mind and open spirit will prime you for success. This mindset is essential to building trust, and you must be able to trust the process, and trust that I have your best interests at heart.

You will face obstacles! I will work with you to overcome them. Remember that your progress depends on your commitment to actualizing life changes. As your coach, I am here to guide you, not do the work for you.

The tools and techniques I teach are based on solid science and cannot fail to make a difference in your life. Pour hot water into cold water, and the temperature WILL change. No other outcome is possible. Likewise, if you apply the personal growth tools diligently, you WILL see improvement in your life.

If you are struggling or dissatisfied with your progress, we will work together to find the key that helps you. Your satisfaction is my priority. I have never given up on a client!

I hope this helps you understand how life coaching works here. Please reach out to me here if you have any more questions.

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